Small Obstacles Can Curb Snacking

Tuesday, 17 September 2013 | by Pat's Picks

Not a huge surprise here, but something to keep in mind if you’re looking to drop a few pounds. The Wall Street Journal says researchers have determined that small obstacles, like a candy wrapper, can help people who want to lose weight. In a study using two bowls of candies, participants in front of a bowl with wrapped candies took an average of 3.6. Those with unwrapped candies in their bowl grabbed 5.5.

SOURCE: Wall Street Journal