Too Much Sleep Could Indicate a Health Problem

Tuesday, 11 March 2014 | by Pat's Picks

We all know sleep is good for us. But is it possible to sleep too much? The Washington Post says consistently sleeping 9 hours or more is associated with a higher risk of heart disease and obesity, as well as diabetes and depression. Doctors say it’s fine to sleep late if you need to catch up after a long night or week, but if it becomes a habit, you should get checked out.

SOURCE: Washington Post