Give Yourself a Tech Timeout
Wednesday, 30 July 2014 | by Pat's Picks

Want to reduce your reliance on technology? There’s an app for that. The Wall Street Journal’s Joanna Stern introduces us to some ways to set up tech-timeouts. She says you can use parental controls to avoid spending too much time on your devices, especially during the summer or while on vacation. She recommends a $2 iOS app called Parental TimeLock or for Android users, Trustlook’s free Screen Time Control. She also recommends disabling notifications and hiding tempting apps.
SOURCE: Wall Street Journal